Alternative Medicine – A Neutral Solution For All

Generally when we fall down with a disease we head our way to a doctor and he at most times recommend a medicine which normally makes us feel better. But there are at times situations when the conventional medicines do not work for us or simply they are unable to heal the problem. At these circumstances many of us decide to go with alternative medicine. This medicine is not a medicine which is prescribed by any physician; rather it is a neutral form of medicine which can be taken at our own will. This medicines are the opposite of evidence based medicines and are often inspired from cultural and social etiquettes which do not possess any genuine scientific base. These medicines as proclaimed by their manufacturers do not impose any side effects to our metabolism and hence are well-liked my most.

As cited by the American National Center for Complementary and Alternative Medicine (NCCAM), naturopathy, chiropractic medicine, herbals, ancient Chinese Medicine, Ayurveda, Yoga, biofeedback, hypnosis, acupuncture, homeopathy, meditation and nutritional based therapies are the ostensible ones counted as alternative medicine. All of these techniques are alternative since they have not been tested as effective in laboratories or their reliability is not guaranteed. Once they are found effective and the researchers give their nod they are no longer alternative and steps up as mainstream medicines. Hence alternative medicine lacks that authentic and unfeigned label which other customary drugs enjoy.

One acrimonious fact about alternative medicine is that they are always subjected to secondary status in comparison with their tested and decorous counterpart. Most people are found to use up mainstream medicine along with alternative medicine; they are noticed to get through with this middle-of-the-road solution. They utilize mainstream medicine for diagnosis purpose while the other is used to neutralize the side effects of the former. Such has been the trend with the users. Even most of the doctors are unaware of the fact that their patents are consuming two types of medicines simultaneously. Studies have shown that in only 38.5% of the cases patients discuss this dual treatment with their medical doctor.

Even though the advancement of medical science has gone so far and apart from two or three almost all diseases are curable with ease, still there are people who spend their money on alternative medicines. Many do this for easy access to medicines as no prescription is required in case of alternative medicines. Reports have shown that the users of this medicine are at a rise even in developed countries. The scenes at Heidi Park in London and New York with people performing yogas are astonishing. May be in a year or two we might see this trend rising much higher.

Physical Therapy For Children – Several Benefits Revealed

Physical therapy is not just for adults but also for children who suffer from a wide range of diseases and illnesses such as Neuro-motor, congenital and non-congenital diseases. Delays in development due to certain reasons are also treatable through physical therapy.

Benefits Of Physical Therapy In Pediatrics

These are no different from the benefits of physical therapy claims in adults, restoring, improvement and rehabilitation of movement, and improvement in quality of life being just some of them. Children when treated at early stages of their ailment benefit in longevity and also in the quality of their life. It has been seen in children with Down syndrome, cerebral palsy and various other illnesses that they find it tough to deal with the day to day situations of living. But if they go through physical therapy, motor reflex control improves significantly and that makes it a lot easier for children to perform their routine activities. With physical therapy, it is not uncommon to see children get a new lease on life and living. The reason being that physical therapy focuses on improving the child’s ability to deal with the ailment.

How Does Physical Therapy Claim To Benefit Pediatrics?

Occupational physical therapy claims that it aims at removing the limitations placed on the child’s life by his or her ailment. The physical therapist conducts thorough evaluation through several steps and decides on the correct course of action. These treatments aim to improve the performance of daily activities as well as reduce the problems faced during feeding. Physical therapy claims to even correct some neonatal complications. Even in children with prosthetics, physical therapy claims to help the children in understanding the need for prosthetic equipment and coping better with it. Children who did not get a good start in life certainly can hope to live better with physical therapy.

Physical therapy claims and rightly so, that it is excellent for rehabilitation of a person from any age group. Pediatric physical therapy is an excellent way of resolving various problems of children and children are also quick to respond to the conditioning and treatment. The results can be amazing if children are given physical therapy as they have a long life ahead that can be made better. Children respond faster than adults and even in those with developmental problems, the quality of life can be significantly improved, as physical therapy claims correctly. Children may lack certain skills and abilities due to birth related problems and development delays that they can be made to learn much faster through physical therapy.

Mental Health Professionals – What They Are and What They Do

Mental health professionals are people trained to deal with various mental disorders in people suffering from them. There are many different types of professionals that may include counselors, psychologists and psychiatrists. They deal with mental illness using various methods and systems. They all have the goal of treating people with mental problems and making them better.

Qualified mental health professionals have received formal training and one or more degrees in the diagnosis and treatment of mental disorders. A license to practice psychological counselling has also been awarded in their relevant country or state. They have passed the various requirements and have received professional certification to counsel clients with emotional or mental disorders and to recommend treatment plans. They have the ability to evaluate mental difficulties and to provide treatment options for clients.

A mental health counselor usually helps persons, families or groups with various behavioral and emotional problems. These may include counselling for marriage, parenting and addiction. The counselor uses interviews and tests to determine what to do to help the people involved.

The different types of mental health professions and jobs may include the following:

* Clinical psychologist
* Counselor
* Psychiatrist
* Social worker
* School psychologist
* Art therapist

You can find mental health professionals who work in your area by looking for advertisements in newspapers and magazines. You may also search for one online. The psychological association of your country may also have a complete listing of registered psychologists in your area.

A professional can help you if you are exhibiting the signs and symptoms of mental depression and anxiety. You may receive treatment in the form of psychotherapy or mental medications. He may also help you to deal with thoughts about suicide.

There are many practical resources for the mental health professional available at many websites on the world wide web. An online search should reward you with some of the latest news and research from across the world.

In a world that is disturbed by various problems, it is only fair that the internal world of man should reflect the same kinds of disorders and trauma. Therefore, mental doctors are essential in the fight to cure the universal psychological neurosis of mankind.

The Alternative Medicine Review For Your Assistance

The alternative medicines are most widely and successfully used in the recent times as an alternative program to the conventional medicines. Magnetic therapy as an alternative therapy has been in use for a long time. Magnetic therapy is very effective in dealing with pains and aches, sprains and wounds. Often people who are suffering from arthritis choose to have magnetic bands and chains attached to their bodies rather than visit the physician millions of times and get lists of medicines that simply clutter their immune system and yet offer no satisfactory results.

One great factor about magnetic therapy as an alternative therapy is the fact that magnetic therapies are absolutely safe without any side effects or long-term hazards. Alternative medicine review of most medicines depict that the alternative therapy are effectual and do not have unfavorable side effects. It has also been seen that most of the alternative medicines work in conjunction and under the dictates of conventional medicine and thus, they are not a remote branch of medicine at all.

Alternative medicines are generally natural methods of treatment and hence they are considered to be pure and safe. Medicine of any type affect different people in different methods and at times alternative therapy treatment can affect a patient fatally as much as conventional medicine can. However, it is generally seen that alternative therapy, being natural, does not have negative effects on the patient. Since the magnetic therapy constitutes the use of magnets and the magnetic field to cure pains, it is safe to read the guidelines before administering the magnet to the skin.

At times, men and women who benefit from a small treatment that they undergo in alternative therapy, care to believe that all major treatments in alternative medicine are also as effective. Well it might be but again there are chances of the major illnesses being not cured as effectively as the small problem. This is a case that is common to all medicines and one can resort to other methods if alternative medicine does not work. This is one of the greatest aspects about alternative medicines as one can jump to mainstream medicine if this branch fails to work.

Also as the alternative medicine review says, the money spent in alternative medicines is comparatively lesser than the amount that is generally spent in mainstream medicine. Alternative medicines treatment might take a period to effect the results. The magnet therapy works wonders only if you give it some time to function properly. So if you are a name who expects relief to come your way with the snap of your fingers then alternative medicine is not an approach that you should try.

Alternative medicine review talks about alternative medicine as being one of the best options to choose for treatment if you dislike hospitals and too many medicines. The magnetic therapy for curing pain is safe and easy method for permanent relief.

Physical Therapy Schools – A Pathway To become An Efficient Physiotherapist

Physical therapy requires adequate knowledge in order to ensure complete success as well of quality care for each patient. The United States has many schools of Physical Therapy.

As is obvious, physical therapists will receive training in different science courses. The training begins in high school where the prospective therapists will focus their studies on subjects like mathematics, anatomy, biology, physics and other related sciences. These courses will continue into college where one’s grades should be high and academic performance is commendable. Once the students start entering physical therapist programs, the studies become more detailed and specialized. Pathology and Kinesiology, and other therapeutic programs and techniques are concentrated on. Internship in clinics of physical therapy is mandatory before one enters into accredited programs as this will help acclimatize the student with the industry of physical therapy. This also gives the student a small glimpse of what lies ahead in the profession. The volunteers will usually help in clinics and hospitals.

Apart from the education and qualification, potential therapists should also possess immense people skills. The profession requires the therapist to have one on one conversations with his or her patients with the necessity to educate and inform their patients about their condition and the various methods of treatment. Understanding, listening skills and compassion are vital and if a person is not comfortable with these skills, this profession is probably not for him. It is advisable to take as many courses as possible on developing these skills as they are the ones that are most important to effective treatment and evaluation.

Today, most of the states in America have an accredited therapy school. The Association of American Physical Therapy maintains an extensive list of schools of physical therapy that are under them. Presently, there are two degrees available: the masters and the doctorate. However, unless the student has passed the National Examination for Physical Therapy, he or she cannot be granted a license for practicing physical therapy. Only the students who have passed an accredited program on physical therapy are eligible to take this examination.

There are a number of countries that have schools of physical therapy and various programs related to it under the name physiotherapy. Like in the US, these physiotherapy schools also work to promote a high education level in order to ensure that the patients are receiving the best possible care. These programs, vary from state to state even within the United States, though the aims and objectives are all the same. In the United Kingdom, only three, as opposed to four, years of college is required. In Canada, students need to have an undergraduate degree in order to be eligible for applying to a school of physical therapy.

Schools of physical therapy are required to ensure that the patient and other service seekers of this therapy receives the best possible service. As this particular profession is dedicated to the cause of restoring mobility to people in suffering and pain, it becomes necessary to be a master of all courses of study as well as have excellent interpersonal skills. Schools of physical therapy are present in almost all states; but it is always better to ensure that they are fully accredited.

How Do Nutrition and Mental Health Work Together For Your Benefit?

How exactly does nutrition and mental health go together? What effect does the food we eat have on our mental well being? Can we make some changes that will positively influence our brains and the state we find ourselves in? Absolutely.

The foods we eat can greatly affect the body and its systems. The types of nutrients (or the lack of them) determines how our body and mind operates. If you find yourself dealing with anxiety, depression and other mental issues making some adjustments in your diet may help.

Mental nutrition and health related food is not something new, but has been somewhat overlooked by the public and to an extent health professionals. Diet and exercise are usually offered up as helpful tips to combat mental disorders, but the information is often general. Usually doctors go for therapy and drugs for more noticeable forms of depression and anxiety. They do so without more specifically looking at how natural substances can help without the need for drugs or other expensive options.

However, recent nutrition and mental health studies have begun to highlight specific natural substances that directly impact mood, anxiety and depression. Many of these we can get in our diet by adjusting the foods we eat. Unfortunately, most of us don’t get enough of these even by eating right due to the fact that much of the food we get in stores is processed to the point of removing nutrients. Usually a person will need to both eat the right foods and use supplements to get the total amount needed to make a change in their mental state.

Mental nutrition and health experts have noticed that B complex vitamins have a role in mental function and mood. B complex vitamins have been understood to help provide energy to the body by working in the process of breaking down food into energy more efficiently, but research also shows that they work in the brain to protect and maintain nerve cells and brain function. Increasing levels of B complex vitamins brought noticeable improvement in mood, memory and mental energy for those studied over time.

The nutrition and mental health studies also noted that what was good for the heart was also good for the mind. Reducing bad fats and increasing Omega 3 fatty acids like those found in fish had a positive effect on the brain as well. Omega 3′s contain DHA and EPA two fatty acids that help create healthy nerve cells and promote mood and function. There have been studies using Omega 3′s to treat depression with positive results.

In addition to eating less fatty foods, increasing Omega 3′s and B vitamins, mental nutrition and health experts also recommend adding some nutritional supplements to the mix. These supplements contain various natural extracts and compounds that the body needs to produce neurotransmitters and other brain chemicals necessary for proper communication between nerve cells as well as regulating things like mood.

For example, 5-HTP is a substance the body uses to create serotonin. Serotonin, is a brain chemical that is responsible for mood, appetite, sleep functions, etc. People fighting depression and insomnia often have issues with their serotonin levels. A supplement with 5-HTP can help the body to increase the level of serotonin in the brain and alleviate the symptoms of depression and sleeplessness.

Another substance recommended by nutrition and mental health research is SAM-e. SAM-e has been used in Europe and other countries for years to treat depression and other mental issues but has only recently begun to see use in the US. SAM-e is used by the brain to create a variety of brain chemicals and neurotransmitters. Studies done on SAM-e showed that some people started responding to it in literally hours, noticing positive effects. SAM-e may also be helpful to people who can’t take prozac or who don’t respond well to the drug.

There are other compounds too like L-Tyrosine, Acetyl L-Carnitine, choline, etc. that are helpful. However, we don’t have time or space to go into all of them here. The important things is that there are natural substances out there that nutrition and mental health experts are now offering their patients in light of recent research. These substances can have a profound impact on lifting depression, anxiety and reducing stress. As with anything it is important to find a health provider who is familiar and comfortable with these things that can help you decide what might help you and what might interact with any medicines you are taking. Aside from that, making some simple adjustments in the food you eat and taking a daily supplement may be just what you need to get to a better place mentally.

A Foot Surgeon’s Say in Maintaining Proper Foot Care

Of all the body parts, our feet are the most used and abused, according to a podiatric surgeon. We use them in our everyday activities such as walking to school or work and doing household chores. No matter how far, our feet take us to where we need to be. Unfortunately, people tend to overlook the importance of foot health. Many people simply do not know how to care for their feet. The only time they get concerned with foot health is when an illness arises.

Foot care is not as complicated as liver or lung health. A foot surgeon will always say that it is all about common sense. If you fail to take good care of them, they might get infections and diseases that can be a very serious health problem.

Now, how do we really observe foot health? The following are some points to remember.

Fashion can be a threat to your foot. High-heeled shoes give women blisters and bunions. Men’s pointy footwear is also bad for their feet. Using good, practical footwear can help you avoid many foot problems. Shoes with round toes are always the best for men. For women, as much as possible, use shoes with low heels. According to a podiatric surgeon, a heel that is three inches high is a hell on the ball of the foot. In case you are flat footed, shoes with good arch supports are what you should have.

Athlete’s foot is one of the most common problems. This fungal infection is actually caused by “trichophyton.” This type of fungus dwells in feet that are hot and sweaty. If this infection is left untreated, the upper skin layer can be affected. This will lead to itchiness, burning sensation, or even worse, bleeding. When the fungi continue to infect the skin, it can result to blisters. In case of continuous development of blisters, it is advised to consult a foot surgeon right away.

To avoid athlete’s foot, you must wash your feet and dry them completely. Shoes that are made of materials that allow your feet to breathe out help prevent the condition as well. Apply foot powder after drying your feet and before putting on your shoes. In case you do get it, you must apply an anti-fungal cream. An effective household remedy is soaking the feet in a mixture of one part vinegar and four parts water. The acidic property of the vinegar can help kill the fungi.

Clipping your toenails is a simple way in maintaining foot health; however, this must be done properly. Improper cutting can lead to ingrown nails that will have to be treated by a podiatric surgeon. Careless clipping can result to wounds that can catch infections easily. In case you have cracked or discolored nail, never apply polish to conceal it. Doing this can worsen the problem.

You should never neglect the importance of foot health. As soon as you see problems concerning your feet, attend to it right away by consulting a professional.

Foot Fitness

About one third of all army recruits whom I have dealt with developed foot, ankle, knee and back problems during training. Some of this is due to their unfamiliarity with walking or wearing boots for long periods of time. Their feet were generally weak. The same can be said for people who spend a life time in the wrong footwear or standing for long periods of time. Their feet become strained or weakened. Most of the older soldiers and police whom I know have flat feet. (Hence the nickname, “Flat foot.”) Even Olympic athletes have flat feet. Flat feet is when the arches have fallen.

When I took reflexology training, I learned that many body ailments were reflected in the feet. For example, a sensitive liver point would show problems with the liver. (This was especially true during a hangover.) By massaging these particular points, the pain in that area of the body would often go away. I found this to be true after injuries to my left shoulder and eye. The reflexology performed on my left foot actually removed the pain from the left side of my body.

About one quarter of your bones are in your feet and the nerves there affect the rest of your body. So, if your feet are “sick” it stands to reason that the rest of the body suffers.When you engage your foot muscles, the entire body benefits. Now, kids never seem to be bothered by knee and back problems. They are always tearing around barefoot. When my daughter was two and three years old, she could effortlessly rise on her tip toes and walk like a ballerina.

Here are a few tips to build up your neglected foot muscles and ease off some foot, knee and back pain:

  • Run barefoot on sand, grass or bark mulch. Yes, it looks weird and is uncomfortable, but you are doing it for yourself and not the critical on-lookers.
  • Around your home, practice walking on the balls, outside edge, inside edge and heel of your feet.
  • Take up yoga or martial arts. Most forms of yoga, Pilates, dance and Martial Arts are practiced bare foot.
  • Place your foot on a towel and bunch the towel up using your toes.
  • Pick up objects with your feet.
  • Work your toes and feet inside of your shoes. I used to do this while standing on parade to keep from passing out.

Give the poor ol’ feet your needed attention and look after them. You should feel the benefits in a few weeks or less.

Finding the Best Mental Health Therapist For You

If you are a wide reader, you have probably encountered a lot of interesting stories about the plenty of reports related to mental health concerns among many individuals at present. There are actually no established reasons as to why these occurrences happen but recent studies relate to present economic status, family and society issues, and work associated concerns as the main culprits for the increase of mental health related cases. Now if you have been diagnosed by a qualified medical practitioner as to suffering from a mental condition, most probably you would need to seek assistance from a mental health therapist.

Mental health therapists are those qualified professionals who have gained enough knowledge both educational and practical related to mental health issues. In your search, you have to consider the qualification and professional attitude of the mental health professional. In addition to these, searching for someone who can help you resolve your mental health condition would need a lot of vital factors to consider.

This would include a reputable background and proven successful record in terms of resolving issues that are similar to yours. Different mental health therapists have dissimilar experiences in terms of dealing with patients. This results to expertise in different cases. This is main reason why you should choose someone who is proficient in treating mental conditions similar to yours. It is also essential that you seek information on how the professional treats the condition such as the methods used and how many times each week are appointments arranged. It is also crucial that you find out the amount of fee and the method it is charged is it per session or a full package? This will help you prepare financially and also find out if the certain mental therapists’ fee is within your budget.

Now, you also have to remember that you are not looking for a confidante, so there is no reason for you to choose someone who is friendly. Remember that you need to find someone who knows how to put the limits about the patient-therapist relationship. With regards to this, you have to consider someone who can really help treat your condition and not merely someone to talk about it. You need results and you have to be firm on this.

In case you have chosen a mental health therapist to help you, try to be keen and observant during your initial visit. If you are quite uncomfortable with the therapist there is no reason for you to move on to another session. You might find it sensible to start searching for another since you are not at ease with your first choice of mental health therapist.

Choosing ideal mental health therapists is entirely based on your preference. Coming up with the wrong initial choice does not mean that you should stick with your choice. You can always have the option to change your mind. Remember that you are doing this to be able to get the best treatment possible for your mental health condition.

Russian Traditional Medicine And Its Benefits

The Slavonic population was initially made up of 15 families united in one big nation. This empire spread from the Greek territories to Europe. The rulers of the empire were three brothers: Riupik, Sineus and Trubop (Riurik, Truvor). In the year of 882, the three brothers and their armies settled on the territory of the present day Russia and Riurik became their leader. In the year of 988 they accepted Christianism as the official religion. Many migrating populations lived on the occupied territories; they were assimilated, becoming part of the newly-formed country. At first, the army of the Russian empire carried incessant wars with the Mongol empire. There were losses on both sides, until the alliance of all Slavs led to the conquest of the Mongol empire whose people were also driven away. The Russian territory is larger than that of China or of the United States.

Owing to the diversity of its relief, Russia has brought very many improvements and innovations to the world’s traditional medicine. Talking about the Russians and about their experience in traditional medicine, we must firstly emphasize the fact that the matter of national health has always been treated with the greatest seriousness.

All the nation’s great healers, no matter in which part of Russia they developed their activity, were summoned to share their experience. They took this course of action because Russia has huge climate diversity. In each area the traditional medicine treatment is different and so are the treatment methods, extremely diverse. In the first place – all the healers having been summoned – they discussed about the mutual confidence in the various treatments of Russian traditional medicine. Confidence is a very important factor in accepting the traditional medicine treatments, especially the Russian ones, and in getting very good results from each treatment.

The Russian healers approached the matter of live water and dead water very seriously. What is live water? What is dead water? Are they myth, legend or truth? They started by telling a story about a man who was looking for live water to bring his beloved one back to life.

What is water? At the first glance, there is nothing interesting about it. It has more than one state. Water in liquid state is found in nature, from spring to ocean. The steam from the tea kettle or the cloud, both are water, too, only in gaseous state. Fluffy snow or ice, they are also water, but in solid state. In conclusion, water is found in three states and, as I mentioned previously, nothing interesting at the first glance. But only at the first glance.

Everybody knows that frozen water breaks pipes and pots and yet, no matter how cold outside, water stays fluid in the capillaries. How many secrets does water hide, anyway? How many attributes does water have, anyway, when it’s found in fruit and vegetables or plants?

Live water and dead water are found in the underground sources. The spring of miracle water is one of these sources, the one that has collected 1,500-2,000 meters deep underground, after undergoing many filtering stages and after being enriched along its route with minerals and amazing powers from all the plants it came in contact with at the surface.

Let’s get back to figures! Fifty-five to seventy percent of a man’s body mass is water. There is more water than fat in our muscles. The bigger our body is, the larger the amount of water. Water is part of any cell in the human body. Blood contains 83% water, muscles 73%, fats 25% and bones 22%. Seventy percent of the body water is in the cells, in combination with the protoplasm. It is called structural water. It has a high bioactivity and it ensures body’s resistance against the aggressive environmental agents. The body water by itself is enough to ensure our health guaranteed.

The water structure, H2O, is known, but change has been taking place constantly for billions of years. We must also see the other elements from Mendeleev table, taking into account that millions of tons of gold, silver and other metals are dissolved in the ocean. There are also huge amounts of salts in the water. The water that we drink contains: iron, manganese, zinc, aluminum, calcium, nitrates, phosphates and many others.

As early as the beginning of their existence, the Russians proved that there were a lot of miracle components in snow and in ice or in the mountain springs, which worked wonders in a treatment, owing to the fact that water was enriched with very many minerals and vitamins, etc., drawn from herbs. Water also contains a wide spectrum of physical-chemical elements. The Russians proved that – under certain circumstances – water can light in the dark or it does not freeze, even if the temperature is minus 100 degrees Celsius; it can have healing properties, as well, or it can fight destructive agents. The Russians proved that there are very many places in Siberia and Caucasus where water is 100% beneficent for treatment. They realized it seeing the wounded animals cross lakes or wet their feet or body in water and their wounds healed, which proved that the water collected there had many properties. Similarly, seeing the ancient trees that lived by the wonder-working water, they realized that the water drew its healing power from those trees as well.

The Russians understood that there were really live waters underground. Studying them, they saw that there were crystals around the reservoir under search, which came in contact with the water, giving it an entirely different taste. The Russians used to treat their injured soldiers but also the patients’ incurable wounds with those waters. From the very beginning of the Russian traditional medicine, the fact was known that healers – when dealing with a very difficult case – went and took water from lightning-stricken springs or lakes. Today we can see that, ever since ancient times, traditional medicine practitioners have used energy-charged water from natural resources. The human body feeds with water enriched with plants, minerals and vitamins drawn from herbs; with oxygen and sunlight, and it discharges the surplus which the body eliminates in nature. In this way, the structure of the living body stays within normal limits. There are practitioners of traditional medicine in Russia who – even to this day – use only water for treatment, but a certain type of water, though. They are the only ones who know where they fetch it from and which water has certain qualities, qualities it draws from plants, from nature.

The first thing Russians do without fail when getting up in the morning – irrespective of temperature and place – is to wash their hands, face, head, armpit, belly and legs with cold water. This is a ritual, but if we come to think better, the toxins that have accumulated overnight and left the body are exactly in the respective places or the tainted energy must be eliminated.

Russians, again, bathe almost naked in dew, in the morning before sunrise. Dew is purified water, the one that has the most properties. There are healers who do their healing work only by means of dew. The body is anointed with this water. Having prepared the body, they whip it with small brooms, until the skin turns red, after which the body is washed again. By this procedure, the Russian traditional medicine does the complete oxygenation of skin, the elimination of accumulated toxins and the absorption of the vitamins and minerals in the dew through skin and its pores. This treatment must be done only by practitioners of Russian traditional medicine, and not by witch doctors, because that would be a completely different procedure, one that has nothing to do with the traditional medicine. Water has the quality of changing its structure during day, according to a certain biorhythm. Live (positive) water – this water is active only between 3-5 a.m.; 9-12:40 a.m.; 3-4:20 p.m.; 8:30-9:21 p.m. These are the only time brackets in which live water can be used or stored for later use 24 hours out of 24.

Negative (dead) water has the following periods: 12 p.m.-2:59 a.m.; 5 a.m.-8:59 a.m.; 12:41 a.m.-2:51 p.m.; 4:21 p.m.-8:29 p.m.; 9:01 p.m.-10:59 p.m. The masters of traditional medicine know very well what herbs to pick, when to pick them and in which water to prepare them. For instance, in certain diseases, such as cancers, malignant tumors, fibroids, etc., both live and dead water are used. Dead water kills bad microorganisms in the body, or live water revives and brings energy to the tissues worn and exhausted because of the toxins and of the affections that seized the body.

If we analyze water, which has the formula H2O, very thoroughly, we don’t see anything unusual, but is H2O the correct formula? Somehow, owing to the powers water has acquired, and to the fact that it contains minerals, vitamins and especially herbs, couldn’t its real formula be H2O(X), and couldn’t it be that in X are contained both the real properties of water and the truth about live and dead water? Could the Russian traditional medicine have proven by its practice that X really exists? Should we want to continue, we can see for ourselves that live water is when X is smaller than 3-5, or dead water is when X is over 20. Suppose we put water for tea in a kettle; it boils; then we pour it into a cup; it has preserved its properties, which means its X is 3-5. Suppose we put water in a big glass, it polymerizes, which means it turns into dead water and its X is over 20. It is good to remember these data because, if you drink tea from small cups, the water is live. The structure of water is constantly changing, even though some people stated that it didn’t. However, the experience of the Russian traditional medicine proven them wrong; water does change its structure. The Russians did many trials, taking water out of a marsh full of vegetation. They filtered the respective water and soaked dressings for wounds in it. In three days, the wounds were healed, which proves that live water, rich in plants and full of energy, treats any disease, but the treatment must be prescribed by the specialist physician of traditional medicine.

The Russian treatment of traditional medicine is always done with live water and dead water. They prepare herbal hydroalcoholic extracts and, by these extracts containing live water and dead water, they treat every disease of the human body, even teeth and gum. I said here every disease because, if we were to mention all the affections and their complications, we should write one or even several books, depending on the particular thing we want to show. The Russian traditional medicine has many descriptions for the treatment of every disease and they can be found in the children fairy tales. By this fact, the masters of Russian traditional medicine wanted to show everyone that, unless we study history, legends and tales thoroughly, we may never attain the true values, such as is the world’s traditional medicine, which stores all nations’ experiences, and the world’s culture or history. If we lose them, we shouldn’t call ourselves human beings or claim to be of any value; and we shouldn’t be surprised that we cannot treat ourselves well and that we die early. The Russian traditional medicine has contributed to the world’s traditional medicine by its many improvements. I have shown a part of the Russian traditional medicine, the one with the live water and the dead water, but the Russian traditional medicine has also shown the benefits of honey, and the benefits of the treatment with a substance secreted by the ants and, similarly, of the spheres arranged in a certain way to treat.

The Russian traditional medicine has shown very clearly that any disease, including cancer, cannot survive the methods found by the specialists in traditional medicine.

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